My course recently organised an inter-course sport afternoon as part of a Force Development day! I wasn't knackered but played a few short games over the period of an hour or so... so I burned off a few calories! I wasn't knackered but I did run about a fair bit! I had chance to go to the gym too thereafter! Why not organise an office / work bonding or sports day and get the blood pumping and the fat burning? Charge £5 entry per team and use it towards a prize... perhaps health and fitness related? A heart rate monitor? A spa treatment/sports massage? A running shop voucher? Hope these inspire you! No-one is unhappy! I'll be posting a few more ideas on here about how to get everyone around you to support you in your fitness goals and maybe even get them to join in on the band wagon!
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